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Language
PE & Health

Fitness/Conditioning Activities

Get stronger, more flexible, and boost your heart health through fun fitness activities.

Grades 9-12
Reading level
Course code
8044
Grades
9-12
Topic
PE & Health

What you'll do

  • Build muscle strength and endurance
  • Improve your flexibility and range of motion
  • Increase your cardiovascular fitness

Before you register

Prerequisites
None listed

Not every North Dakota school offers every course — confirm availability with your school counselor.

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