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Catalog

PE & Health

These are the courses North Dakota schools can offer. Ask your counselor which ones run at your school this year.

Topic

Grade

Special Education

Reading level

24 classes

  • Health

    Course code 18010

    Learn about your well-being, relationships, nutrition, and staying healthy every day

    • Build healthy friendships and family connections
    • Understand stress and mental health management
    • Explore nutrition and disease prevention
    PE & HealthGrades 9-12
  • Family Living (Health)

    Course code 18015

    Explore relationships, personal growth, and family dynamics from adolescence through adulthood.

    • Understand human behavior and life philosophies
    • Learn about healthy relationships and love
    • Prepare for marriage and family life
    PE & HealthGrades 10-12
  • Learn about the health dangers of drugs, alcohol, and tobacco to make smart choices.

    • Identify risks of substance use
    • Understand effects on your body
    • Develop refusal skills
    PE & HealthGrades 9-12
  • Physiology (Health)

    Course code 18051

    Explore how the amazing human body works, from tiny cells to big systems.

    • Learn how organs like your heart and brain function
    • Understand how your body digests food and fights sickness
    • Discover how muscles and bones help you move
    PE & HealthGrades 9-12
  • Human Anatomy (Health)

    Course code 18052

    Explore the amazing machinery of your body, from cells to systems, and how it all works.

    • Learn the names and functions of body parts
    • Understand how organs and systems work together
    • Discover how to keep your body healthy
    PE & HealthGrades 10-12
  • Health (Phy Ed)

    Course code 8010

    Learn how to manage stress, eat healthy, and make smart choices for your body and mind.

    • Explore nutrition and fitness basics
    • Understand mental health and stress coping
    • Learn about drugs, alcohol, and healthy relationships
    PE & HealthGrades 9-12
  • Family Living (Phy Ed)

    Course code 8015

    Learn to build and keep healthy relationships with family and others.

    • Understand family dynamics and communication
    • Develop skills for conflict resolution
    • Explore personal responsibility and growth
    PE & HealthGrades 10-12
  • Learn about the dangers of drugs, alcohol, and tobacco to make healthy choices.

    • Understand health risks of common substances
    • Identify peer pressure and how to resist it
    • Develop ways for a drug-free lifestyle
    PE & HealthGrades 9-12
  • General Physical Education

    Course code 8030

    Learn and try out new sports and physical activities to stay fit and healthy.

    • Explore different sports like basketball, soccer, and more
    • Develop teamwork and communication skills
    • Understand the importance of fitness and wellness
    PE & HealthGrades 9-12
  • Adaptive Physical Education

    Course code 8031

    Get active with adapted sports, fitness, and conditioning tailored for your needs

    • Learn new sports adapted for you
    • Improve your fitness and strength
    • Have fun and stay healthy with friends
    PE & HealthGrades 9-12
  • Swimming and Water Safety

    Course code 8032

    Learn to swim and stay safe in the water.

    • Master basic swimming strokes
    • Understand water safety rules
    • Practice survival skills in water
    PE & HealthGrades 9-12
  • Dance I (Phy Ed)

    Course code 8034

    Explore different dance styles like modern, jazz, ballet, and tap. Get active and express yourself through movement!

    • Learn basic steps in different dance genres
    • Develop coordination and rhythm
    • Express creativity through dance
    PE & HealthGrades 9-12
  • Dance II (Phy Ed)

    Course code 8035

    Build on your dance skills, learn choreography, and prepare for performances.

    • Improve your dance technique
    • Create and learn new dances
    • Practice for stage performances
    PE & HealthGrades 10-12
  • Individual and Dual Sports

    Course code 8036

    Learn and play different individual and partner sports, improving your skills and fitness.

    • Explore different sports like tennis, badminton, and more
    • Develop skills and ways for success
    • Enjoy fun and healthy competition
    PE & HealthGrades 9-12
  • Gymnastics

    Course code 8038

    Learn gymnastics, stunts, and tumbling safely while building strength and flexibility.

    • Master basic gymnastics skills and ways
    • Develop balance, coordination, and body control
    • Perform tumbling passes and creative routines
    PE & HealthGrades 9-12
  • Weight Training

    Course code 8040

    Learn to use weight machines and free weights safely for a stronger, healthier you.

    • Master proper lifting ways
    • Build strength and endurance
    • Understand workout safety
    PE & HealthGrades 9-12
  • Learn and play a sport of your choice, building skills and teamwork.

    • Master the rules and ways of your chosen sport
    • Develop physical fitness and agility
    • Practice teamwork and fair play
    PE & HealthGrades 10-12
  • Get PE credit for school-approved activities like band or cheerleading.

    • Earn PE credit for what you already do
    • Fulfill PE requirements with your activity
    • Get recognition for your school involvement
    PE & HealthGrades 9-12
  • Lifetime Fitness Education

    Course code 8043

    Learn how to stay fit and healthy for life, covering exercise, nutrition, and wellness.

    • Discover effective exercise routines for all ages
    • Understand the basics of healthy eating
    • Develop ways for lifelong well-being
    PE & HealthGrades 9-12
  • Get stronger, more flexible, and boost your heart health through fun fitness activities.

    • Build muscle strength and endurance
    • Improve your flexibility and range of motion
    • Increase your cardiovascular fitness
    PE & HealthGrades 9-12
  • Introduction to Coaching

    Course code 8045

    Learn the basics of coaching, what it takes to lead a team, and how to motivate athletes.

    • Understand different coaching styles
    • Develop communication and leadership skills
    • Learn about sports ethics and safety
    PE & HealthGrades 9-12
  • Sports Officiating

    Course code 8046

    Learn the rules and how to officiate sports like soccer, baseball, basketball, and more.

    • Master sports rules and gameplay
    • Develop communication skills
    • Understand game management
    PE & HealthGrades 9-12
  • Sports Physiology

    Course code 8051

    Explore how the body works during exercise and sports to improve athletic performance.

    • Learn about muscles, energy, and how the body adapts to training
    • Understand how to prevent sports injuries and improve recovery
    • Analyze key physiological factors for peak athletic performance
    PE & HealthGrades 9-12
  • Human Anatomy (Phy Ed)

    Course code 8052

    Explore the human body: bones, muscles, organs, and how they work together. Understand your amazing physical self.

    • Learn body parts and scientific names
    • Study how cells and tissues form organs
    • Discover how your body moves and functions
    PE & HealthGrades 10-12